Why More Are Choosing GoodGrip™
Do your strength sessions at home using a small pull-up bar made for a firm fit, plenty of exercise options and daily use, minus the large gym machines.
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GoodGrip™ Adjustable Pull-Up Bar
Train More. Take Up Less Space.
Strengthen your upper body and core without leaving home: this adjustable doorway bar locks itself firmly in place and spans openings from 69 to 92 cm wide.
Sale price
$78.99
Regular price
$114.00
- Works with many compatible doorways.
- Self-Locking Grip on Both Sides
- Holds up to 200 kg / 440 lb
Only 4 pcs left
Picked by 4,000+ active adults for gentle walking and jogging sessions at home.
SALE UPDATE! Orders are coming in fast and stock is running low... If the 'Add to Cart' button still works for you, there are units left!
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Specs
- Width adjusts from 69–92 cm
- Built for pull-ups, chin-ups, core training, push-up variations, sit-ups and suspension moves
- Self-locking mechanism on both sides to help hold the bar steady while you train
- Built-in level gauge for a straight, even setup
- Padded full-length grip with a sweat-absorbing cover
- Mount it at different heights for a variety of exercises
- Compact size suited to home gyms and small rooms
- Meant for sturdy door frames and other compatible solid surfaces
- Rated maximum load: 200 kg / 440 lb
- Installation guide included
Benefits
Work Out at Home, Whenever
Transform a compatible doorway into an easy strength-training station.
Sized to Your Space
Stretches from 69–92 cm, so it suits plenty of doorways.
Stable and Compact
The self-locking build keeps the bar steady with no bulky gym gear needed.
FAQs
Which doorway widths does it fit?
It extends from 69 to 92 cm.
Do I need to drill?
No drilling is needed on compatible solid surfaces: it is an adjustable pressure-fit bar.
How much weight does it hold?
The rated maximum is 200 kg / 440 lb, according to the supplier.
Where can it be mounted?
Only on solid, stable door frames or walls that are not hollow.
30-Day Trial
Received a defective item or changed your mind? Write to our support team at contact@tuesdaygoodsfashion.com and we will guide you through what to do next. Full terms are in our Refund Policy.
Fast and Reliable Shipping
Orders are prepared within 1–2 business days, and you get tracking information as soon as yours is on its way. Regular delivery usually arrives 5–9 business days after dispatch. Check our Shipping Policy for the full details.
George M.
“So simple to install and tweak. It takes up zero floor space, and once tightened properly the bar feels rock solid.”
Michael T.
“Just what I needed for short home sessions. The adjustable width fit my doorway easily, and it stays sturdy through every pull-up.”
See GoodGrip™ in Action
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Get in Your Best Shape at Home
Gain strength with no spare room full of gym gear. GoodGrip™ locks in snugly across suitable door frames, so pull-ups, chin-ups, ab work and other moves are simple to start.
- Work the back, arms, shoulders and abs
- Flexible 69–92 cm span for many door sizes
- Slim build that tucks away after your session
More Than Just Pull-Ups
Make More Strength Training
Convert any suitable doorway into a space-saving training spot for pull-ups, chin-ups, ab work, assisted moves and beyond.
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One small rig trains your back, arms, shoulders and abs.
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Great for pull-ups, chin-ups, hanging ab moves, help with sit-ups and other drills.
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Adjustable from 69–92 cm and simple to slot into a home routine, with no large machines required.
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Stronger Upper Body
Noticed more power in the arms, back, shoulders and abs after regular sessions on GoodGrip™.
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Easier Home Workouts
Liked squeezing in strength work between daily tasks, with no drive to a gym.
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More Exercise Variety
Liked using GoodGrip™ for varied moves: pull-ups, ab work, push-up styles and stretches.
Why GoodGrip™?
Convert a suitable doorway into a space-saving workout spot using a self-locking, size-adjustable bar made for pull-ups, ab training and more.
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Flexible 69–92 cm span
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Dual-sided self-locking mechanism
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Built-in level gauge for easier setup
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Full-length padded grip
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Transforms the way you train at home
Make a suitable doorway your favorite strength spot. Work the upper body and abs with no large machines, fiddly assembly or separate gym room.
- Gain power using your own bodyweight
- Add extra activity to each day
- Exercise indoors while saving floor space
Set Up in 3 Simple Steps
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Adjust, Level & Twist
Stretch the bar across your doorway, glance at the integrated level to confirm it sits flat, then turn it until snug.
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Lock It in Place
Once the bar feels firm, press the red locking screws back in place.
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Clip & Secure the Mounts
Press the mounts tight to the door frame, re-check how it sits, and ease your weight on slowly before your first use.
Frequently Asked Questions
The span of GoodGrip™ runs from 69–92 cm, which suits a lot of standard doorways. Measure your opening prior to purchase.
The listed top load rating is 200 kg / 440 lb provided it is mounted correctly on a sturdy, suitable, structurally sound surface.
Neither. GoodGrip™ relies on an adjustable pressure-fit design. Follow the setup guide each time and confirm everything is tightened and locked before you hang from it.
It holds by pressure, though results depend on what your doorway is made of and its condition. Avoid fragile, hollow, damaged or wobbly surfaces.
Try pull-ups, chin-ups, hanging knee lifts, ab drills, sit-up support, push-up styles and moves with a compatible resistance band.
Look at the integrated level gauge to confirm it is straight, then check that the bar is snug and locked. Each time, pull down gently first before trusting it with all of your bodyweight.